What to expect in a 1-to-1 session
Do you ever feel stuck in old patterns, weighed down by stress, or disconnected from who you truly are? My work is about helping you heal at the deepest level so you can step into a life of confidence, freedom, and self-love. As a Neuro-Alchemy Specialist, I bring together a unique blend of therapies, EFT, QHHT, Human Design, IFS Mapping, Trauma Healing, Somatic nervous system reset, Shadow Work and Inner Child Healing and more, to release what no longer serves you and rewire your mind and body for lasting change.
We’ll begin with a gentle consultation, where we explore where you are now and where you’d love to be, and then create a personalised roadmap just for you. Every session is held online via Zoom, so you can experience transformation from the comfort and safety of your own space. My clients often find they move forward faster than they ever imagined, whether that’s letting go of anxiety or depression, healing from toxic relationships, or finally feeling free from the weight of past trauma. Most importantly, you’ll leave with a powerful toolkit that makes you self-reliant, confident, and fully able to thrive in your own life.
Depression, Stress & Anxiety
When you are overwhelmed with stress, spiralling with depression or tranquillised with anxiety; you are lost in it and can‘t see a way out. It can be scary, dark, frustrating and hopeless. These sessions are like a light in the dark and shift you through to the calm and centred you who is resilient, empowered and strong.
Trauma Release & Healing
Whilst I work with abuse victims and clients who have PTSD and CPTSD. Trauma can also be experiencing divorce, a business failing, bullying, abusive relationship’s, being disempowered, being betrayed, a car crash, fractured relationships with parents/siblings, family trauma, financial trauma and heartbreak.
Breakthrough Sessions
My all time favourite sessions! I just love freeing people from the self imposed limits that keep them stuck in old patterns, wealth vibrations and success timelines.
I work with businesses, individuals and solopreneurs. Using incredibly powerful NeuroAlchemy Techniques we co-create miracles!
Relationship Healing
This is a beautiful series of sessions. The ethos and basis of this tends to be a lot of work on our relationship with ourselves. We work with the work of Dr Emoto to fully understand the impact our inner dialogue and sense of self has on how empowered we are in the relationship dynamics in our lives.
This course of sessions aids with intimate realtionships, friendships and family dynamics. It is powerful, integrative and very healing.
Self Love, Confidence & Esteem
None of us are really taught or have modelled to us how to love ourselves. I think we know what self care is and of course that is good. however, it isn’t the same as self love.
This journey works with the neuroplasticity of the brain to fire up the neural pathways of self love. It’s a beautiful journey and there will soon be an accompanying Journal to support these sessions.
Narcissistic Abuse Recovery
Narcissism is a word that gets overused but if you have actually been in a relationship with one or had a toxic parent you know the absolute devastation and destruction this experience can cause.
It is almost inconceivable to accept that people can only view you as useful or not useful when you just want their love and admiration.
The phases of this relationship are the idealisation phase, the devaluing phase and the discard phase. In the power dynamic you are always the disempowered one. You are emotionally addicted and in love with the fantasy of the idealisation phase. You also have cognitive dissonance as you try to make sense of reality. You will have experienced gaslighting and being hoovered in. It is one of the most traumatic experiences you can have.
There is light at the end of the tunnel and there is a roadmap that I have created having had a Narcissistic Father that then shoehorned me perfectly into an incredibly toxic marriage, that actually felt familiar! Whilst it is difficult, it can be untangled and it is one of the most amazing things you can do for yourself and future generations.
Inner Child Healing & Shadow Work Process
Most patterns that play out in our adult lives (self sabotage, procrastination, bad choice relationships, our relationship with money) tend to be formed in our childhood.
We inherit belief systems that aren’t always true and we have experiences that change us. Sometimes for the better but sometimes in ways that isn’t useful at all.
We have our lost selves (wounded adult, wounded inner child and shadow selves) and we have our false selves (the ego personality). The process of becoming whole is to heal the lost selves so the false self can gently relax and integrate into wholeness too.
Spiritual/Energy Activation & Development
Learn how to activate your spiritual energy. There are many processes and journeys to really raise your vibration.
You will learn -
How to Ground. How to read your aura. You will activate your spiritual DNA. You will learn how to connect with higher dimensions. how to clean, heal, clear and align your energy bodies. Violet Flame Activations. The importance of sound vibration and the Solfeggio frequencies. Sacred Geometry. Understand how Sigils and Mantras work with your subconscious to elevate you and align you with your hihgest potential. The journey of the Labrynth.
There is also a Sacred Retreat where you will bathe in the Sacred Healing Holy Waters of an Ancient Pilgrimage site. We will walk the Labyrinth. We will analyse the ley lines. Visit a Druid Stone Circle site and connect with the energies of an Ancient Forest. You will learn about our Celtic roots and the Wheel of the Year.
"Working with Claire was the best decision I ever made. On the surface I was functioning but on the inside I was drowning. I was over weight. I felt unwanted. I didn't feel capable or worthwhile. I was seeking validation and felt like I had my begging bowl out for some form of recognition. I was tired and didn't realise how anxious and fearful I was feeling. I just felt numb. Fast forward 12 months. I have a new career, a new partner! I earn six figures. I have lost the weight and I have this energy, enthusiasm and excitement about life. Claire isn't a traditional talk therapist but what she did worked for me! It was incredible. I actually shifted. I've had therapy before and wasn't sure it would make a difference BUT it so did! I can't recommend Claire highly enough. She basically saved me!"
James, Cheshire UK